Offering therapeutic techniques to overcome your anxiety
Anxiety is an emotion characterized by feelings of tension, worried thoughts or intrusive thoughts, and physical changes like dizziness, nausea, and rapid heartbeat. Anxiety disorders are different from normal nervousness or anxiousness. Common types of anxiety disorders include:
- Generalized anxiety disorder
- Panic disorder
- Separation anxiety disorder
These anxiety disorders negatively affect an individual’s daily function. When the symptoms are getting out of hand, there’s a pressing need to seek out treatment to manage the illness. Unfortunately, few people realized that they are experiencing an anxiety disorder.
Here at ALTA Behavioral Health, our holistic approach helps you overcome the symptoms of your anxiety. We offer therapeutic techniques and strategies tailored to your individualized needs.
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ALTA Behavioral Health always ensures you get the appropriate care for your mental wellness. For more information, please contact us.