Blog
How Physical Therapy Can Help the Elderly
Many elderly individuals have been hindered by a medical ailment, injury, chronic condition, or surgery. Aside from this, aging has a natural effect on an elderly individual’s physical state. This is when physical therapy can come in handy.As...
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Signs of Depression You Need to Look Out For
As one of the leading providers of behavioral health in Gaithersburg, Maryland, we have seen the different faces and phases of depression. Allow us to help you identify if someone you know is battling depression, whether it is mild or severe...
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Depression in Seniors: What are the Warning Signs
Many people experience depression. Even though a person may appear to be joyful or sad, their outside appearance is not indicative of their inner feelings. The crucial duty of paying particular attention to the subtle signals and changes that...
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Characteristics of the Perfect Nursing Assistant
Particularly in nursing homes, residence facilities, skilled nursing, and long-term care facilities, a nursing assistant is essential. A nursing assistant is perfect for such a demanding profession due to its many unique features. Here are a...
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The Difference Between Self-Esteem and Self-Worth
You’ve probably heard of the terms self-esteem and self-worth before. At face value, they appear to mean the same thing. Though the terms are related, many healthcare professionals and researchers in the field of psychology agree that there...
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Building Self-Worth and Self-Esteem
Seeking to strengthen your self-esteem and self-worth is both challenging and rewarding. Figuring out where to start can be difficult, especially as people navigate layered, complex lives. Our behavioral health therapists at ALTA...
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